Sudor is the Spanish word for “sweat.”
It refers to an especially deep sweat – the kind you’ll experience during one of our signature 45-minute sessions.
Sudor Sauna Studio was inspired by the refined luxury of world-class day spas and the timeless rituals of European saunas.
We created a space where modern wellness meets indulgence—where infrared heat and cold plunge therapy work in harmony to detoxify, rejuvenate, and elevate your body and mind. Every detail, from the serene ambiance to the restorative treatments, is designed to transform recovery into a ritual of pure indulgence.
For centuries, residents of other countries have enjoyed saunas for their well-established benefits, such as pain relief, weight loss, and improved cardiovascular function. In the US, saunas aren't quite as popular, found mostly in spas or high-end health clubs. We believe that everyone should be able to experience the benefits of saunas without having to book a spa appointment or join a gym. Simply come in, sweat it out, and leave Sudor feeling renewed!
Privacy is hard to come by…
Sudor is a place for you to take a break and sweat, detox, and reset in your own serene sauna suite. Our saunas use infrared heat and stay at a lower temperature – around 120 to 150 degrees – than traditional saunas. This allows you to safely stay in the sauna for up to 45 minutes, giving you more time to reset and enjoy the benefits of a deeper sweat.
